North South Physical Therapy Newsletter

Physical therapy, sports injuries, healthy living news and information is available in our twice monthly newsletters. Join our mailing list using the form on the right to receive these newsletters in your email.



Newsletter Contents

Physical Therapy and Hamstring Health


 Heel Pain and Injury: The Physical Therapy Solution


Winter Fitness Secrets


Touch to relieve pain


Posture Perfect


Diabetes and Foot Care - What No One Tells


How to Sleep Better with the Right Bed and Pillows


 Lifetime Therapies


 Quality over Quantity


 Physical Therapy Fosters Independence


 A Healthy and Happy Summer


Let Physical Therapy Improve Your Family Bonding


Getting you back on your feet
April 04, 2016

Physical Therapy in Hospice and Palliative Care

Mar 07, 2016

What does RICE and MEAT have to do with Physical Therapy? 

Feb 02, 2016 

Are You Too Hip For This?

Jan 04, 2016

Don't Fall For This...

Dec 07, 2015 

How to Deal with Chronic Joint and Muscle Pain

Nov 02, 2015

National Physical Therapy Month 

Oct 05, 2015 

Improving Connections Between Nerves and Muscles 

Sept 07, 2015 

Taking Care of our Children

Aug 03, 2015

Yes! Physical Therapy Can Help Urinary Incontinence

July 06, 2015 

Why Space Matters..In Your Spine

June 01, 2015

The Truth About Pain Relief (Without Pills) 

May 04, 2015

Ouch! What To Do When That Shoulder Pops...

Apr 06, 2015 

How Physical Therapy Can Facilitate Workplace Wellness

Mar 02, 2015

Pre and Post-operative Physical Therapy for Total Hip Replacement

Feb 02, 2015

The Sound of Music (in your Hip?)

Jan 05, 2015

Can Cold Weather Hurt Your Lower Back?

Dec 01, 2014

It's True - There is a Link between Diabetes and Physical Therapy

Nov 03, 2014

Physical Therapy for Shin Splints

Oct 06, 2014

The Role of Physical Therapy in Women's Health

Sept 01, 2014

Yes! Physical Therapy Can Actually Help Spine Injuries!

Aug 18, 2014

Falling, Balance and Physical Therapy

Aug 04, 2014

Physical Therapy for Osteoporosis 

July 21, 2014

The Elimination of Repetitive Strain Injury(RSI)

July 07, 2014

Can Physical Therapy Help Skin Conditions?

June 16, 2014

Walk The Walk - With Devices

June 02, 2014

Breathing - Do We Take It For Granted?

May 19, 2014

Physical Therapy for the Spine

May 05, 2014

Physical Therapy for Foot Drop

April 21, 2014

How Does Physical Therapy Help Parkinson's Disease?

April 7, 2014

Reimagining Down Syndrome

Mar 17, 2014

Can Physical Therapy Help Chronic Fatigue Syndrome?

Mar 3, 2014

Stroke Recovery with Physical Therapy

Feb 17, 2014

Did You Know Physical Therapy Helps Congenital Heart Disease?

Feb 3, 2014

How to Deal with Nagging Elbow Pain

Jan 20, 2014

Reinvent Yourself with Physical Therapy in 2014!

Jan 6, 2014

Can a Fall Break Your Wrist?

Dec 16, 2013

Yes! Physical Therapy Can Help AIDS Patients

Dec 2, 2013

Rapid Recovery from Hamstring Injuries

Nov 18, 2013

Physical Therapy and Diabetes Prevention - The Hidden Link

Nov 4, 2013

Can Physical Therapy Help Breast Cancer?

Oct 21, 2013

Did you Know? October is National Physical Therapy Month

Oct 7, 2013

Can Physical Therapy Help Alzheimer's?

Sep 16, 2013

Can Physical Therapy Reverse Aging?

Sep 02, 2013

Tennis Elbow and Physical Therapy

Aug 19, 2013

Can Physical Therapy Help Kids with Arthritis?

Aug 05, 2013

How to avoid Weekend Warrior Injuries

Jul 15, 2013

Summer Injury Prevention 101

Jul 01, 2013

Can Smartphones Be Bad For Your Joints?

Jun 17, 2013

Living with Lupus

June 03, 2013

Step Outside to Walk or Run

May 20, 2013

Heel Pain

May 06, 2013

Fighting Fibromyalgia

Apr 15, 2013

Can Physical Therapy Help Treat Autism?

Apr 01, 2013

Living With Multiple Sclerosis

Mar 19, 2013

Can Physical Therapy help the Brain?

Mar 07, 2013

Heart Health & Physical Therapy

Feb 18, 2013

Physical Therapy: It's YOUR Choice

Feb 04, 2013

Children, Sports and Exercises

Jan 21, 2013

The Hidden Link Between Sleep and Pain

Jan 07, 2013

Temporomandibular Joint Dysfunction and Physical Therapy

Dec 17, 2012

Prehab- The Role of Exercises Before Surgery

Dec 03, 2012

Sports Injury Rehabilitation 101

Nov 19, 2012

PT in Joint Replacement

Nov 05, 2012

Nutrition for your Joints

Oct 15, 2012

How To Maintain Great Posture As You Age

Oct 01, 2012


Sep 17, 2012

Chronic Neck Pain

Sep 03, 2012

The Role of Physical Therapy in Knee Injuries

Aug 20, 2012

Hip Bursitis

Aug 06, 2012

Can Physical Therapy Help Diabetes?

Jul 16, 2012

Balance and Strengthening for Ankle Sprains

Jul 02, 2012

Can Physical Therapy Train your Brain?

Jun 18, 2012

Aquatic Therapy for Osteoarthritis

Jun 04, 2012

 Healthy Living Formula, Nutrition for Healthy Skin, Stress Management with Exercise

 May 21, 2012

Preparing for Physical Therapy

May 07, 2012

 North South Physical Therapy 10th Anniversary Newsletter

 Aug 04, 2009



















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